April 1, 2018

Haidakan Babaji

Haidakhan Wale Baba lived in the the foothills of the Himalayas, in  the Kumaon region, the birth place of many of Indias great saints. He was […]
March 11, 2018

Ways of Healing the Inner Child

  Did you go through a difficult childhood?  A difficult childhood refers to the traumas and events that you underwent during the formative years up until […]
March 11, 2018

Developmental Stages of the Inner Child

Do you suddenly feel anxious or depressed and at another moment self- critical, like sabotaging yourself? Each of us has an inner child within us that […]
February 16, 2018


SHIVA Shiva is one of the God’s in the Hindu triumvirate. The triumvirate consists of three gods who are responsible for the creation, upkeep and destruction […]
February 15, 2018

Fire Element in History and in Rebirthing

  Fire is magical and mystical Fire is the physical quality of God, it is the warmth and love of God. In some religions, it is […]
February 15, 2018

The 3 main categories of the Rebirthing

“Spiritual practices with earth, water, fire, and air are the secrets to everlasting life, of health and youthfulness in the body.” – Leonard Orr Spiritual Purification […]
February 15, 2018

Puja – What is It ?

Puja is the most popular form of worship practiced in almost every Hindu household, either on a daily basis or during some important religious function or […]
February 12, 2018

Yantra – What is It ?

YANTRA – What is It ? The word Yantra literally means support and instrument.  Yantra is a geometrical pattern made of several concentric figures, such as […]
February 11, 2018

Mantra – What is It ?

MANTRA – What is It ? The word mantra in Sanskrit implies a specific structure of sonic patters, coded in syllables and vowels. It works as […]
February 11, 2018

What is an Inner Child and Why Should You Heal it?

What is an Inner Child and Why should You Heal it “  AS a child, every other person has been hurt some or the other time, […]
January 23, 2018

Science and Breathwork

“Take a deep breath” is a cliché that comes as an advice whenever you are stressed or tensed. Even if you understand that breathing slowly can […]
January 23, 2018

Rebirthing vs. Holotropic Breathwork

Understand the Connection between Rebirthing and Holotropic Breathwork As I practice and teach Rebirthing, there are several questions that my students and clients wish to know […]
January 23, 2018

My First Experience of Ashram Life, India 2005

My First Experience of Ashram Life, India I remember I had no idea of an ashram or about the life in ashram prior to my very […]
January 22, 2018

Practice Conscious Breathwork to Let Go of the Negative Emotions

Practice Conscious Breathwork to Let Go of the Negative Emotions  Breathing is the essential part of our life. Right from the day, we take birth till […]
January 22, 2018

Our Emotional State Connect and Controls Our Breathing

Breath holding – Our Emotional State Connect and Controls Our Breathing The emotions like anger, pain, frustration, fear, affects our breathing pattern. It is common for […]
November 4, 2017

10 Tips for Raising Your Vibration

1. Physical Exercise Experiment and pick a few different types of physical exercise to get your body moving. Incorporate an exercise routine into your daily schedule. […]
November 4, 2017


Would you like a stronger sense of well-being, a feeling of ever expending joy and happiness? Or would you like to stop those disturbing thoughts and […]
October 26, 2017

My Navaratri experience

We entered into the time of Navaratri. Our festivities begin and we celebrate this auspicious time when the good always wins over the evil. This is […]
September 29, 2017

Is it about the Quality of Your Breath or about the Quality of Your Life

It is said that babies breathe naturally and perfectly. As life begins to happen with shocks and traumas, fears and pains occurring, changes begin to happen […]
September 23, 2017

Rebirthing – a Tool into Non-ordinary States of Consciousness

Rebirthing is a potent tool for transformation, evolution and healing. As a complete system on the path of personal and transpersonal growth, Rebirthing integrates various tools, […]