What is this Program about?
Have you ever felt that, even though you have every reason to be happy, you still can’t fully feel joy?
As is you were only touching the surface – and even in the middle of happiness, there is a quiet layer of sadness that shadows the moment?
Most likely your heart is sad, disappointed, hurting and afraid.
Maybe it has learned that it is safer to stay guarded – that opening, longing and hoping are not safe. When this happens, the heart slowly closes its natural ability to open and receive love.
As this ability narrows, the heart doesn’t fully opens anymore – even when the circumstances would finally be safe.
This program helps you return to the natural state of the heart – where it can open to love again, so you can feel, connect, and live in love.
Reconnect with your heart through body-oriented practices, and open yourself to the free flow of love and emotions again!
I’m Chandra, a sexuality, intimacy and relationship coach with over 15 years of personal and professional experience, trained in somatic approaches and holding an holding an international coaching diploma. My journey is supported by extensive tantric studies and practices. I deeply believe that intimacy and sexuality are not just physical experiences, but also paths to self-knowledge and spiritual growth. My passion is guiding clients toward authentic, intimate and sexual connection – both with themselves and with their partners.
What awaits you during the 8 sessions
1-2. SESSIONS
BUILDING A GENUINE CONNECTION WITH YOUR BODY
Reconnect, release and heal – using breathwork and somatic practices to deepen the connection with yourself.
3-4. SESSIONS
ÉRZÉKSZERVI AKTIVÁLÁS ÉS RITUÁLÉ
Awaken your senses, release tension and create harmony and inner peace through ritual and mindful practices.
5-6.SESSIONS
DEVELOPING SENSUALITY AND RECEPTIVITY
Simple yoga and breathwork practices to gentle open your heart and body.
7-8. SESSIONS
HEART-OPENING PHYSICAL PRACTICES
Engaging sensuality to bring harmony between heart, body and emotions.
Discover what you'll receive during this program
• A body-oriented, somatic and spiritually integrated process that reconnects you with your heart’s wisdom.
• Release old patterns, pain, tension and fears through breathwork, movement, visualization and guided practices.
• Refine your feelings and awareness, clarify your boundaries, and learn to receive and express love.
• Learn to recognise and express your emotions, boundaries, needs and desires.
• Heart-healing practices to release inner tension and fear.
• Energetic and sensory tools to help you feel safe again in your body, relationships and love.
WHO IS THIS PROGRAM FOR?
if you have been disappointed multiple times in love and relationships,
if you feel internal blocks to opening up and receiving and maybe afraid of a new relationship,
if you have been, or currently are in toxic relationships,
if your relationships feel superficial and or empty and you long for deeper intimacy with yourself, others and life.
if your relationships often reach dead ends, repeating patterns of disappointment and misunderstanding.
The results you can expect from this program
A deeper connection with yourself
Deeper connection with your body. A kind of "arrival" into your body. Your attention returns to yourself, your awareness sharpens, and tension gradually releases. Your body becomes a safe space again, where you can feel truly at home
Safety, calm and inner peace
Through the practices, you begin to experience a deeper sense of calm. Breath, movement, and touch naturally dissolve stress, as well as accumulated pain and trauma. Your sense of inner safety grows stronger.
Heart opening and emotional balance
In the space of the heart, peace and safety begin to arise. Old wounds start to soften, and space opens for love, gratitude, and compassion. The world of emotions becomes more natural and familiar.
Connection and boundaries
You begin to learn how to create a safe space, how to sense and hold your boundaries without closing your heart. Connecting from the heart becomes easier — both with yourself and with others.
Awareness and sensuality
Your perception and sensuality deepen and become more refined. The life energy within you comes to the surface, and you learn how to stay connected with it in everyday life. You gain tools that allow the process of heart-opening to continue naturally.
The schedule of the live-online sessions:
The program consists of 8 live-online meetings. We meet on Mondays from 5-7pm.
Dates in 2026:
January 19., 26., February 2., 9., 16.,23., March 2.,9.
Each session will be recorded, so you can follow the process even if you cannot join live.
A breathwork&somatic
heart-opening journey
EARLY BIRD PRICE
UNTIL JANUARY 7. EUR 200.-
REGULAR PRICE
FROM JANUARY 8. EUR 230.-
- An 8 weeks long guided process
- Participation in the 8 live-online sessions
- Workbooks to Support Your Transformation
- Meetings on Mondays, 5–7PM (UK time)
- First session: January 19
- Last session: March 9.
- Lifetime access to the live session recordins
Testimonials:
FAQ
Every session is recorded, so you can watch it anytime and won’t miss a thing.
We use somatic, breath-based movement and emotional awareness practices.
Through the body, breath, and sensory experience, we connect to the heart — gently, safely, and in a practical way. The methods include guided inner focus, relaxation, body awareness, simple movement, and energy exercises.
No, the program is designed for complete beginners as well. Every practice is guided step by step.
No, the program is designed for complete beginners as well. every practice is guided step by step.
No, this is not a talk-based therapy. here we don’t analyze the past, but work with the natural intelligence of the body and heart. During the process, you direct your attention inward and use your body as a gateway to reconnect with your feelings, safety, and love.
After registration, we will send you the access links to the live sessions by email. you will also receive an email reminder before each session!
Yes, the program is perfectly suitable for singles. it’s a fantastic preparation for your next relationship — if that’s what you’re looking for! if your focus right now is simply to heal your heart, this is the place for you too!
It’s a personal choice. if you’re single, this is your own personal growth journey. if you’re in a relationship and your partner is unsure, talk to them honestly about why you want to pursue this growth, emphasizing that it’s not about criticism but about a shared opportunity for development. the program is a shared adventure that can strengthen and bring more love into your relationship.
It depends on the individual, as the process is influenced by your personal story and how much time and energy you can dedicate to yourself after the sessions. if you attend the online meetings and actively work on your personal growth, you will already feel the change after the first session.
Yes, during the live-online sessions i personally answer your questions.
By the end of the program, you will have a set of somatic and emotional tools that you can use in your daily life — helping the state of heart-opening to last.