I am Chandra, and I am here to help you remember how unique you are and reconnect to the power, creativity and abundance of your real nature.
I am here to support you on the path of self-discovery, guide you beyond conditioning into freedom, spontaneity and authentic self-expression.
Chandra is the creatrix of the TantraRebirth system, a powerful model of self-development. This system begins with Rebirthing, Breathwork and Tantra at its core and incorporates potent and very effective methods from movement practices, energy work, therapeutic group processes, shamanic practices and tantric rituals.
Services I Offer
workshop now !
workshop now !
For our latest update
New on Blog
Understanding how internal pain manifests as external pain through the art of breathwork She was a participant at our yoga
Anxiety, Worry - Is there a way out of it ?One of my clients was my best friends’ younger sister.
SOMEONE said the other day during a meeting with me, "I know what you do, but I don't understand what
Haidakhan Wale Baba lived in the the foothills of the Himalayas, in the Kumaon region, the birth place of many
Did you go through a difficult childhood? A difficult childhood refers to the traumas and events that you underwent during the
Do you suddenly feel anxious or depressed and at another moment self- critical, like sabotaging yourself? Each of us has
SHIVA Shiva is one of the God's in the Hindu triumvirate. The triumvirate consists of three gods who are responsible
Fire is magical and mysticalFire is the physical quality of God, it is the warmth and love of God. In
“Spiritual practices with earth, water, fire, and air are the secrets to everlasting life, of health and youthfulness in the
Puja is the most popular form of worship practiced in almost every Hindu household, either on a daily basis or
YANTRA - What is It ? The word Yantra literally means support and instrument. Yantra is a geometrical pattern made
MANTRA - What is It ? The word mantra in Sanskrit implies a specific structure of sonic patters, coded in
What is an Inner Child and Why should You Heal it “ AS a child, every other person has been
“Take a deep breath” is a cliché that comes as an advice whenever you are stressed or tensed. Even if
Understand the Connection between Rebirthing and Holotropic Breathwork As I practice and teach Rebirthing, there are several questions that my
My First Experience of Ashram Life, India I remember I had no idea of an ashram or about the life
Practice Conscious Breathwork to Let Go of the Negative Emotions Breathing is the essential part of our life.Right from the
Breath holding - Our Emotional State Connect and Controls Our Breathing The emotions like anger, pain, frustration, fear, affects our
1. Physical Exercise Experiment and pick a few different types of physical exercise to get your body moving. Incorporate an
Would you like a stronger sense of well-being, a feeling of ever expending joy and happiness? Or would you like
We entered into the time of Navaratri. Our festivities begin and we celebrate this auspicious time when the good always
It is said that babies breathe naturally and perfectly. As life begins to happen with shocks and traumas, fears and
Rebirthing is a potent tool for transformation, evolution and healing. As a complete system on the path of personal and
“We are not human beings having spiritual experiences; we are spiritual beings having human experiences.” Pierre Teilhard de Chardin
Spontaneous Rebirthing Spontaneous Rebirthing means Rebirthing while being engaged in another activity. There are some things that will tend
An excellent goal for anyone beginning the Rebirthing process is to develop enough facility with the process to
Rebirthing is a complete system classified into three sub-categories. Only one category relates to breathing, which is most commonly associated
This is a quote from the book of “Ask, and it is Given”, by Abraham-Hicks. It is to remind us
A Rebirther is someone who guides other people through the Rebirthing process while supporting them throughout in a loving way.
How do you breathe when you are feeling calm, peaceful and content? How do you breathe when you are upset,
An often occurring question from clients: How many Rebirthing sessions do I need to receive? In general,
The energy of the New Moon is a symbolic portal for new beginnings. It is a magical time, when one
An interesting concept on the relationship of a teacher and his/her "students". Quote from ACIM. "The role of teaching
An other treasure from the ACIM: "To extend is a fundamental aspect of God which he gave to his
Lately I have been re-reading the ACIM (A Course in Miracles). Here are some lines from Section 1, that is an
Over a period of years as a coach and workshop leader practicing a healing modality (Rebirthing) – a field in
I love you – but sorry… I can’t live with you. I love you, babe! Moreover, I am in
It has been 66 days since I left Thailand for Melbourne. I was following an inner call and my intuition
The Priestess has been in the spotlight much of my life, guiding it in the direction of growth and evolution.
“Human traumas disconnect us from our true nature.” Let’s take a closer look at the complexity of this sentence.
Water Element Every thing that may abide the fire, you shall make it go through the fire, and it shall
My wild woman speaks to me! She has been speaking to me but I just wasn’t aware of her talking
“Chandra’s workshop was interesting, intense and very healing.
It pushed my boundaries in a way that is necessary for growth and I felt triumphant and
I highly recommend it – I learnt so much!”
“Fabolous, great work!
I have felt heavy and emotional, but had some really good rlease. And I can feel/see clearer
about things now.
The Workshop deffinitely seemed to reach and tap into some deep emotion and fear.”
“Chandras Tantra Workshop is a deeply powerful and liberating experience where we spend
a day and a half exploring what pleasure means and discovering beauty and innocence in
Uncoscious negative beliefs and hidden patterns are realised and transformed through
affirmation and group sharing.
I lfet feeling empowered and truly in my feminine power.
I highly recommend attending and see for yourself.”
Chandra Polyák is an international rebirthing, tantra, mystical dance and yoga teacher. As an intuitive medium, healer, coach and facilitator of courses on self-development, inner child healing and traditional tantric arts, Chandra empowers people to expand into their unique potential, greater love and purpose.
Get in Touch
Chandra (Andrea) Polyák
© ChandraPolyak.com . All rights reserved.