Resolving Life’s Challenges through Rebirthing
April 1, 2016
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Conscious Connected Breathing
May 2, 2016

How Rebirthing works

The human breath is the most powerful healing force in the mind and body.

The simple act of daily breathing is the ultimate healer. The science of breathing has been taught for thousands of years.

The symptom is a real body sensation, but continued breathing rhythm causes it to disappear in a few minutes. Your breath and spirit release the symptom from your mind and body and you feel free and clean. Once you have experienced your ability to breathe away symptoms during a Conscious Breathing Session you can use this ability to heal almost any form of mental and physical sickness.

Conscious breathing is a physical, mental and spiritual experience, but mostly physical and spiritual. The physical part consists of connecting your inhalation to your exhalation in a relaxed rhythm.

breathing cycleThe purpose of conscious breathing is not primarily the movement of air, but the movement of energy. If you do a relaxed, connected breathing rhythm for more than a few minutes you will experience dynamic energy flows in your body. These energy flows are the merging of spirit and matter.

The energy flows are the process of filling your body with pure life energy and cleaning your mind and body of tension and impurities, cleansing the drama of your psycho-physical memories.

Conscious Breathing is fast, efficient, almost totally pleasurable and amazing.

A person's breathing mechanism is usually completely transformed in the first stage of Rebirthing. This means they release and heal a big part of what they were holding onto.

The rebirthee is released from tensions and unresolved emotions, enabling them to live a more satisfying life, feel more confident within their self and the Universe.

The 2 Stages:
  • We learn how to breathe as much energy as air and the healing power it has.
  • Life mastery, this is about completely healing our emotional mind until we reach the point where all of our thought and emotions are merged into the spirit.

Why do I need a facilitator?
A breath worker is a professional trained counsellor who guides your breath in a way that enables the process to occur. She/he also guides and supports you through the variety of feelings, thoughts and body sensations. Breath workers assist their clients with a wide variety of counselling tools.

Safety
The breath has a self-regulatory system. Whatever surfaces might be challenging for you, but it is never more than can be safely integrated. The breath will bring up what is most important for you in this moment.

What is a session like?
Every session involves both counselling and the breathing process. The breath worker will help you to look upon your feelings from a different prospective, and resolve and integrate the associated unconscious beliefs

Rebirthing in water
After having at least eight high quality Dry Rebirthing sessions you will have a good intuitive understanding of the connected breathing and have overcome the physiological and emotional drama. You can now start to do sessions in water. These sessions are usually more intense than the dry sessions. The water additionally stimulates the subconscious mind, often causing deep memories to surface.

It is recommended to do the first Rebirthing sessions in warm water, this has the tendency to regress people to birth memories. When you are comfortable with warm water Rebirthing you can start with cold water sessions. Cold water Rebirthing has the tendency to get people in touch with places where they are holding tension or pain.

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