The other day we had this conversation in the women’s group about TAKING up space.⁠ ⁠ It was a sharing circle, part of our Women’s

The other day I was contemplating resistance. I noticed I have quite a bit of resistance towards: ‘receiving’ taking in new information and guidance practicing

As you journeyed through childhood, you went through one developmental stage after another.⁠ ⁠ The way your caretakers responded to your changing needs greatly affected

One of my favourite books (recently) is Getting the love you want, from Harville Hendrix. Hendrix is well known for his relationship and marriage counselling

Have you ever wondered why my coaching colleagues and I use words like [email protected] or S.exuality or s&xuality in our posts? AND NO!!!..it’s not because