Are you comfortable ‘taking up space’?

The other day we had this conversation in the women’s group about TAKING up space.⁠ ⁠

It was a sharing circle, part of our Women’s empowerment program.⁠

We meet weekly for initiation into new practices, and holding for each other space for processing: emotions, thoughts, beliefs, stories related to love, romance, intimacy, relationships…and anything else that is alive in any of the participants.⁠

And as one of the participants had the turn to share, she felt really uncomfortable in ‘receiving’⁠ Receiving attention.⁠ Using the space for asking what she needed in the moment⁠ She needed support, guidance and being held in letting go of some painful love related story.⁠

And as she was receiving what she need – it was challenging for her to relax.⁠

She was self-conscious.⁠

Uncomfortable with ‘taking up space’.⁠

Uncomfortable receiving valuable guidance. Even this is what she actually paid for.⁠

I just would like to let you know, all of you, especially women:⁠

• you deserve to take up space⁠

• you deserve to receive what you need⁠

• you are worthy of attention⁠

IT IS OKAY FOR YOU TO TAKE UP SPACE.⁠ YOU ARE HERE TO TAKE UP SPACE!⁠ ⁠

Join my FB Group to be part of these type of conversations:⁠ ⁠ https://www.facebook.com/groups/1550150691855498⁠

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