I was in India during the new moon in December.

As the time of the new moon is to set intentions, and plant seeds for the upcoming moon cycle I started a new sadhana.

Sadhana = daily spiritual practice

To be precise…I started a tantric sadhana in a tantric ashram.

It was a non-sexual tantric sadhana😊in a non-sexual tantric ashram.

The core practices of this particular tantric sadhana were yagnas (fire rituals) and mantra meditation.

 

……..

Following my feeling I aimed to perform 7 yagnas.

My Guru provided me with the other necessities: the temple space, the mantra to practice with, and the sequence of the yagnas, along with the duration of each practice.

And he said to me:

’I appreciate seeing that you are becoming independent, learning to trust your intuition for this specific tantric practice.

Here is the sequence of the 7 yagnas for the next 2 weeks, including the specific dates to perform the yagnas and the resting days in between those days. Perform each yagna for 1 hour.’

 

He added,

‘If you want to enhance this sadhana even further, besides the 1-hour yagna, engage in 3 hours of mantra meditation daily in the temple. Additionally, for an even more potent sadhana, perform the yagnas between 11 pm and 1 am.

So I did it!

On some evenings I felt like a tantric hero practitioner as I got ready to perform the fire ceremonies while everyone else in the ashram was already sleeping.

Keeping my mind focused on the commitment I made to myself, I jumped into my red dress – the recommended color for this sadhana.

After preparing for the fire ceremony, I sat down facing South – the recommended direction for this sadhana – and had an our of consecrated chanting time with the mantra.

 

Sounds easy, right?

The steps might appear easy and simple;

After all, it’s ‘just’ sitting and meditating, isn’t it?

Well, since the aim of the tantric sadhana I to move energies and align with your highest good and inner power beyond internal constructs such as limiting beliefs, unsettling emotions, and even karmic baggage…

overall, it can be quite a challenging process with different forms of resistance, emotional release, alongside with empowering revelations.

However, the benefits are worth every bit of the effort. No wonder I keep going back to my Guru for more…😊

 

The benefits can be felt after each completed sadhana day; however, the greater impacts became truly tangible to me upon the completion of the moon cycle—aka, by the next new moon, and by the following full moon.