The other day I posted about the importance to live a body-connected life & to listen to the wisdom of the body.
This body-connected attitude can be learned, by simple listening to the body, hearing it out and following its needs.
The more you listen to the body, the more precise its guidance becomes!
You will be surprised to learn that the body can be wiser than your mind!
A few years ago, when I lived in London…
My MIND loved it!
London is an exciting city!
There is always happening something.
It is full of activities…diverse, interesting, fun, progressive.
I especially loved the fact of various nationalities & that I never felt as an ‘outlander’.
Unfortunatelly, my BODY didn’t love London as much as my mind.
I lived there for about 6-7 months both in 2018 and in 2019.
Each time, after about 2-3 months I started to develop a weird skin disease…a disease which is a symptom of stress, nervous system irritation/overload.
Funnily enough, each time as soon as I left London, the skin disease disappeared… within 24 hours!!
One time, as I departured from Gatwick airport, I was already sitting at the airplane but still on standby – I could feel this subtle shift in my nervous system.
I was surprised to notice this shift at all! It was so subtle, I couldn’t even put it into words what I was feeling…still it was a clear shirft or relaxation of the nervous system.
Probably the energetics, the ‘there is something always going on’ speed was too much, to intense for my body-nervous-emotional make-up…however great my mind found it!