January 23, 2018

My First Experience of Ashram Life, India 2005

My First Experience of Ashram Life, India I remember I had no idea of an ashram or about the life in ashram prior to my very […]
January 22, 2018

Practice Conscious Breathwork to Let Go of the Negative Emotions

Practice Conscious Breathwork to Let Go of the Negative Emotions  Breathing is the essential part of our life. Right from the day, we take birth till […]
January 22, 2018

Our Emotional State Connect and Controls Our Breathing

Breath holding – Our Emotional State Connect and Controls Our Breathing The emotions like anger, pain, frustration, fear, affects our breathing pattern. It is common for […]
November 4, 2017

10 Tips for Raising Your Vibration

1. Physical Exercise Experiment and pick a few different types of physical exercise to get your body moving. Incorporate an exercise routine into your daily schedule. […]
November 4, 2017

Vibration

Would you like a stronger sense of well-being, a feeling of ever expending joy and happiness? Or would you like to stop those disturbing thoughts and […]
October 26, 2017

My Navaratri experience

We entered into the time of Navaratri. Our festivities begin and we celebrate this auspicious time when the good always wins over the evil. This is […]