What is an Inner Child and Why should You Heal it AS a child, every other person has been hurt some or the other time,

“Take a deep breath” is a cliché that comes as an advice whenever you are stressed or tensed. Even if you understand that breathing slowly

Understand the Connection between Rebirthing and Holotropic Breathwork   As I practice and teach Rebirthing, there are several questions that my students and clients wish

My First Experience of Ashram Life, India I remember I had no idea of an ashram or about the life in ashram prior to my

Practice Conscious Breathwork to Let Go of the Negative Emotions Breathing is the essential part of our life. Right from the day, we take birth

Breath holding – Our Emotional State Connect and Controls Our Breathing The emotions like anger, pain, frustration, fear, affects our breathing pattern. It is common

1. Physical Exercise Experiment and pick a few different types of physical exercise to get your body moving. Incorporate an exercise routine into your daily

Would you like a stronger sense of well-being, a feeling of ever expending joy and happiness? Or would you like to stop those disturbing thoughts

We entered into the time of Navaratri. Our festivities begin and we celebrate this auspicious time when the good always wins over the evil. This

It is said that babies breathe naturally and perfectly. As life begins to happen with shocks and traumas, fears and pains occurring, changes begin to

Rebirthing is a potent tool for transformation, evolution and healing. As a complete system on the path of personal and transpersonal growth, Rebirthing integrates various

“We are not human beings having spiritual experiences; we are spiritual beings having human experiences.” Pierre Teilhard de Chardin   In human history especially in spiritual history,

Spontaneous Rebirthing   Spontaneous Rebirthing means Rebirthing while being engaged in another activity. There are some things that will tend to be activated while you

An excellent goal for anyone beginning the Rebirthing process is to develop enough facility with the process to produce the results on their own. At

Rebirthing is a complete system classified into three sub-categories. Only one category relates to breathing, which is most commonly associated with Rebirthing. Another one is

This is a quote from the book of “Ask, and it is Given”, by Abraham-Hicks. It is to remind us who we Humans are, what

A Rebirther is someone who guides other people through the Rebirthing process while supporting them throughout in a loving way. Rebirthers can teach people how

How do you breathe when you are feeling calm, peaceful and content? How do you breathe when you are upset, angry, afraid or in pain? Every psychological,

An often occurring question from clients: How many Rebirthing sessions do I need to receive?   In general, 1O breathing sessions are recommended to receive

The energy of the New Moon is a symbolic portal for new beginnings. It is a magical time, when one can recharge goals, or set

An interesting concept on the relationship of a teacher and his/her “students”. Quote from ACIM.  “The role of teaching and learning is actually reversed in

An other treasure from the ACIM:   “To extend is a fundamental aspect of God which he gave to his son.” “In the creation, God

Lately I have been re-reading the ACIM (A Course in Miracles). Here are some lines from Section 1, that is an exeptional approach on the

Over a period of years as a coach and workshop leader practicing a healing modality (Rebirthing) – a field in which we intensively focus on

I love you – but sorry… I can’t live with you. I love you, babe! Moreover, I am in love with you! You are so

It has been 66 days since I left Thailand for Melbourne. I was following an inner call and my intuition when I made the move

The Priestess has been in the spotlight much of my life, guiding it in the direction of growth and evolution. However, her influence was not

“Human traumas disconnect us from our true nature.” Let’s take a closer look at the complexity of this sentence. To gain an understanding of its

Water Element Every thing that may abide the fire, you shall make it go through the fire, and it shall be clean: nevertheless it shall