Resistance vs. Safety
The other day I was contemplating resistance. I noticed I have quite a bit of resistance towards: ‘receiving’ taking in new information and guidance practicing
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The other day I was contemplating resistance. I noticed I have quite a bit of resistance towards: ‘receiving’ taking in new information and guidance practicing
As you journeyed through childhood, you went through one developmental stage after another. The way your caretakers responded to your changing needs greatly affected
One of my favourite books (recently) is Getting the love you want, from Harville Hendrix. Hendrix is well known for his relationship and marriage counselling
Have you ever wondered why my coaching colleagues and I use words like s@xuality or S.exuality or s&xuality in our posts? AND NO!!!..it’s not because
Feminine and masculine energies are not related to gender. A person in a ‘female’ body also has masculine energies and qualities within themselves. And vice
So many times I’ve sat in retreats, ceremonies and plant medicine journeys with the intention of getting ‘empowered’. With the desire to finally feel and
This black panther appeared a few days ago during my s@xy practices (this is what I call all of the practices I do that help
Sexual energy is situated in your pelvic area and connected to your second or sacral chakra ( energy center). Each chakra in our bodies has
What is Feminine and Masculine energy and what does polarity mean? We all have both Feminine and Masculine energies and qualities in our bodies and
There is another pandemic, not only the covid-19 one…but there is a pandemic in sexuality. this shows up many women being disconnected from their bodies,
It’s essential to confront and embrace your childhood to live a fulfilled life. This is especially relevant if you’re seeking a fulfilling intimate relationship. Do
S.EX MAGIC MANIFESTATION RITUAL How to manifest anything you want using your sexual energy: Perhaps you’ve heard about the potency of 21.12.2020? If not, let
𝐇𝐨𝐰 𝐚𝐫𝐞 𝐲𝐨𝐮 𝐧𝐮𝐦𝐛𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬? The first thing I used to do when I got home from work was to have a cigarette with
Are you aware of the red light within your body? Have you ever wondered why some of your intentions or desires are manifested with ease?
Are you ignoring your intuition’s guidance? Your inner knowing on the first (or second or third) date that the person across from you is not
Lately I have been thinking about needs and neediness On some of the days, I just feel the urge to connect, an intense desire to
Do you consider spiritual practice as a choice or option in your life? I feel more than an option, it is a matter of taking
Morning ritual at summer solstice What an exciting morning! My alarm clock rang at 3.25 am; I woke up and got ready to be picked
Is it your life urge or your death urge ? Have you been there: those times when you can’t even bring yourself to get out
Anxiety, Worry – Is there a way out of it ? One of my clients was my best friends’ younger sister. She is the same
SOMEONE said the other day during a meeting with me, “I know what you do, but I don’t understand what you do.” This comment inspired me
Understanding how internal pain manifests as external pain through the art of breathwork She was a participant at our yoga camp and a yoga student of
Haidakhan Wale Baba lived in the the foothills of the Himalayas, in the Kumaon region, the birth place of many of Indias great saints. He
Did you go through a difficult childhood? A difficult childhood refers to the traumas and events that you underwent during the formative years up until
Do you suddenly feel anxious or depressed and at another moment self- critical, like sabotaging yourself? Each of us has an inner child within us
SHIVA Shiva is one of the God’s in the Hindu triumvirate. The triumvirate consists of three gods who are responsible for the creation, upkeep and
Fire is magical and mystical Fire is the physical quality of God, it is the warmth and love of God. In some religions, it is
“Spiritual practices with earth, water, fire, and air are the secrets to everlasting life, of health and youthfulness in the body.” – Leonard Orr Spiritual
Puja is the most popular form of worship practiced in almost every Hindu household, either on a daily basis or during some important religious function or
YANTRA – What is It ? The word Yantra literally means support and instrument. Yantra is a geometrical pattern made of several concentric figures,
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